50 Tricep Dips Challenge - Arm Toning At Home Workout

50 Tricep Dips Challenge - Arm Toning At Home Workout

Tricep Dips is a great Upper Body exercise that works your Triceps and your Shoulder muscles.

You can easily perform this workout at home if you're looking to tone your arms, or build arm muscles. Upper Body is very often overlooked when working out, especially when it comes to working out our Tricep muscles - so this simple and effective upper body challenge will cover this gap. This video can also be used as a Tricep Dips counter, so that you're able to count down the amount of tricep dips you're able to perform! Good luck and... Let's Begin!!

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