50 Knee Push-Ups Challenge [Beginner Arm and Chest Toning]

50 Knee Push-Ups Challenge [Beginner Arm and Chest Toning]

Knee Push-Ups is a beginner version of the original push-ups. If you're looking to tone your arms or to work your chest muscles, this video challenge is for you! If you have any workout request, email me: roberta@robertasgym.com You can also use this video as a Push Ups counter, to effectively count down your push ups repetitions!

Good luck and let me know in the comments below if you managed to complete the whole challenge!

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